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beauwyjy

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  • Created: 27/10/2013 at 10:09 PM
  • Updated: 14/05/2014 at 8:32 AM
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Look Amazing With The Party Girl's Socialite Diet And Workout Guide












Socialite Diet Secret #2 - Get Glowing with Nutrition: The night before your party or event, Enjoy a dinner consisting of broiled, baked, or grilled salmon and roasted or steamed asparagus drizzled with olive oil to consume skin beautifying healthy fats and antioxidants. (Asparagus is a natural diuretic and will help reduce water retention and bloat) If you need to indulge on something sweet, opt for dark chocolate . Socialite Diet Secret #3 - Tone Up: To get toned and sexy abs, arms, and buns - use 5-8 lb. hand weights to give your muscles instant definition while performing the exercises in the Toned-b-Tonight Workout Video on this page. Socialite DietSecret #4 - Tan Safely: Use self-tanner as a safe sun alternative to get a healthy glow from head to toe. max workouts <br>Full story: http://www.examiner.com/article/look-amazing-with-the-party-girl-s-socialite-diet-and-workout-guide

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#Posted on Saturday, 16 November 2013 at 7:37 PM

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