Look Amazing With The Party Girl's Socialite Diet And Workout Guide

Socialite Diet Secret #2 - Get Glowing with Nutrition: The night before your party or event, Enjoy a dinner consisting of broiled, baked, or grilled salmon and roasted or steamed asparagus drizzled with olive oil to consume skin beautifying healthy fats and antioxidants. (Asparagus is a natural diuretic and will help reduce water retention and bloat) If you need to indulge on something sweet, opt for dark chocolate . Socialite Diet Secret #3 - Tone Up: To get toned and sexy abs, arms, and buns - use 5-8 lb. hand weights to give your muscles instant definition while performing the exercises in the Toned-b-Tonight Workout Video on this page. Socialite DietSecret #4 - Tan Safely: Use self-tanner as a safe sun alternative to get a healthy glow from head to toe. max workouts <br>Full story: http://www.examiner.com/article/look-amazing-with-the-party-girl-s-socialite-diet-and-workout-guide